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Materials & Resources

Curated resources to help you be a better parent in the digital world.

Risks & Safety

Understand the risks before making a decision.

AI & Education

How to talk, teach, and use AI consciously.

What can change?

Typical scenarios from families who approached technology mindfully.

Marek, dad of a 10-year-old

Safety

I spent 2 hours a day worrying about what my son does online. I installed spy apps, checked browser history — and destroyed our trust.

I learned to use DNS filtering (5-minute setup) and once a week we talk about what he saw online. Worry time dropped from 2h to 15 minutes a day.

87% less stress, 100% more trust

Anna & Tomek, parents of a 7-year-old

Education

Our daughter used ChatGPT to do her homework. She copied answers word for word. We feared she'd stop thinking independently.

Instead of banning AI, we taught her to ask questions and verify answers. She now uses AI as a "research assistant," not a "cheat machine."

Same grades, but independent thinking increased

Kasia, mom of a 14-year-old

Relationships

My son was on TikTok 4 hours a day. Every attempt to limit it ended in a fight. We barely talked.

I started watching tech videos with him (including the symposium recording). Now we discuss algorithms, privacy, and AI. TikTok time dropped on its own — because he has more interesting things to do.

From 4h to 1.5h TikTok daily. 3 shared conversations per week.

Piotr, dad of a 5-year-old

Education + Relationships

I didn't know how to talk to a five-year-old about AI. I thought it was a topic for later.

I used the story generator to create a tale about a "clever little machine." Now my son asks "daddy, tell me about the machine!" — and we learn together.

20 minutes of daily shared reading = 7 hours/week of bonding

Relationships & Screen Time

Technology can bring you closer — not push you apart.

Symposium: "Smartphone — the challenge of our times"

IV National Scientific-Educational Symposium · March 12, 2026 · Bydgoszcz, Poland

Full recording of the adult session — nearly 4 hours of expert knowledge. (In Polish)

  • Jerzy Surma — AI: opportunities, challenges and threats
  • Michał Piekara — OFFLINE — that's where true relationship begins
  • Michał Piekara — How to have an impact on children in a smartphone-dominated world
  • Dawid Radomski — Mental health and quality of sleep
  • Małgorzata Więczkowska — Digital autism — a new challenge for parents and schools

Faith, Ethics & Meaning

How to preserve what matters most in the age of AI.

Why does this matter?

97% of teenagers use the internet daily
4-6h average screen time outside school
80% of students use AI tools
65% don't know how AI will impact their future

Sources: EU Kids Online 2026 Poland, NASK, Fundacja Dbam o Mój Zasięg